Skip to content
April 18, 2021
Anxiety Solutions

Anxiety Solutions

All you need to know about Stress

  • Menu
    • About Us
    • Sitemap
    • Privacy Policy
      • Contact Us
  • Anxiety
  • Depression
    • Mental health
    • Stress management
Main Menu
Mental health

Stay happy and positive always!

January 24, 2021January 22, 2021 - by Aarav - Leave a Comment

Being happy always is a choice. If you let someone hamper your emotion to be happy, you will be affected at the end. You should always learn to appreciate the …

Read More
Mental health

Foods that can help you take care of your mental health!

January 24, 2021January 22, 2021 - by Aarav - Leave a Comment

There are some simple things that you need to keep in mind to keep away depression and anxiety. Adequate sleep, proper healthy diet and regular physical exercises can help you …

Read More
Mental health

Benefits of yoga to mental health

January 10, 2021January 8, 2021 - by Aarav - Leave a Comment

For sure, most of us know how beneficial and effective yoga can be to our health. You may have tried and can’t deny the fact that it’s really successful and …

Read More
Anxiety

Yoga poses for anxiety

January 9, 2021January 8, 2021 - by Aarav - Leave a Comment

The effects of yoga to one’s mental and physical wellbeing are known to everyone. Recently published experiments have demonstrated that yoga can enhance symptoms of generalised anxiety disorder. You should …

Read More
Mental health

Yoga for Mental Illness

January 3, 2021December 30, 2020 - by Aarav - Leave a Comment

Yoga is one of the most powerful and most effective forms of yoga for mental illness. It helps to keep your body fit, healthy, and also helps in maintaining your …

Read More
Mental health

Common Mental Health Problems List

December 30, 2020 - by Aarav - Leave a Comment

Around the globe, many people are suffering from mental illness but they are not aware of it. Mental illness refers to the condition when there is a change in your …

Read More
Stress management

Best Online Stress Management Courses

December 28, 2020December 23, 2020 - by Aarav - Leave a Comment

Are you facing some stress during work and in your home, if it is yes, then look out this article, you will get a best stress relief tips and how …

Read More
Anxiety

5 ways to calm Anxious Thoughts Naturally

December 26, 2020December 23, 2020 - by Aarav - Leave a Comment

If you’re facing an anxiety problem and you don’t know what to do when you’re overwhelmed, here is the article which gives you the tips on how to anxiety calm …

Read More
Anxiety

Best Medication to be Used for Treatment of Anxiety

December 18, 2020December 15, 2020 - by Aarav - Leave a Comment

As per Ken Duckworth, MD(Medical Director) for the National Alliance on Mental Illness there are different symptoms for different anxiety problems and there is a combination of these treatment components …

Read More
Depression

Symptoms of Depression

December 18, 2020December 15, 2020 - by Aarav - Leave a Comment

Sometimes there is a time in life when you feel like you can’t deal with the situation or fight against something or can’t tolerate anything anymore, etc. If you continue …

Read More

Posts navigation

1 2 3 Next

Recent Posts

  • Stay happy and positive always!
  • Foods that can help you take care of your mental health!
  • Benefits of yoga to mental health
  • Yoga poses for anxiety
  • Yoga for Mental Illness

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
April 2021
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Jan    

Categories

  • Anxiety
  • Depression
  • Mental health
  • Stress management
Copyright © 2021 Anxiety Solutions.
Powered by WordPress and HitMag.