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March 2, 2021
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Month: November 2020

Mental health

Ways to Lose Weight Without Diet just Exercise

November 26, 2020November 21, 2020 - by Aarav - Leave a Comment

Losing weight without diet is not easy task and make you look better. Well it possible to lose weight depending on your metabolism and loads of other factors, including physical …

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Stress management

Stress Management Techniques

November 26, 2020November 24, 2020 - by Aarav - Leave a Comment

Stress is a part of life, but learning to manage it is one thing that will benefit you a lot. Once you realize that you are the person to control …

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Anxiety

How to Reduce Anxiety Naturally

November 25, 2020November 24, 2020 - by Aarav - Leave a Comment

Anxiety is a part of life. When you or someone you love becomes ill, you feel more anxious before a big test or when you are facing a difficult decision. …

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Anxiety

Ways to Stop Anxiety Attack

November 23, 2020November 21, 2020 - by Aarav - Leave a Comment

Nowadays, anxiety has become more common in people because they are always in panic situation and if you got any shocking news and you will get a sudden anxiety for …

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