Mental health

Yoga is one of the most powerful and most effective forms of yoga for mental illness. It helps to keep your body fit, healthy, and also helps in maintaining your …

Around the globe, many people are suffering from mental illness but they are not aware of it. Mental illness refers to the condition when there is a change in your …

Just as critical as physical health is mental health. To face the fight of everyday life, you should be mentally healthy. Then you won’t be able to face the everyday …

Many people across the globe suffer from mental illness, but they are not conscious of it. Mental disorder refers to the situation where the behavior, vision, thought, eating, etc. alter. …

Losing weight without diet is not easy task and make you look better. Well it possible to lose weight depending on your metabolism and loads of other factors, including physical …

Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. When you are able to experience this improvement, your relationships blossom, career …

In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds to 43.8 million people or 18.5 percent of the total …