
Yoga poses for anxiety
The effects of yoga to one’s mental and physical wellbeing are known to everyone. Recently published experiments have demonstrated that yoga can enhance symptoms of generalised anxiety disorder. You should …
Read MoreAll you need to know about Stress
The effects of yoga to one’s mental and physical wellbeing are known to everyone. Recently published experiments have demonstrated that yoga can enhance symptoms of generalised anxiety disorder. You should …
Read MoreAnxiety is a part of life. When you or someone you love becomes ill, you feel more anxious before a big test or when you are facing a difficult decision. …
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